» Shoko (Ghanaian Beef and Spinach Stew)
» Ntoorewafroe (Aubergine and Fish Stew; popular in Ghana, Gabon and Guinea)
» Groundnut Stew (Beef and Peanut Stew)
» Green Bean, Lentil and Feta Salad
» Girliama (Kenyan Fish and Coconut Stew)
» Caribbean Tuna and Bean Stew