» Theibou Diene (Senegalese Fish and Vegetable Stew)
» Spicy Fish and Okra Stew (Popular in Mali)
» Shoko (Ghanaian Beef and Spinach Stew)
» Palava (Ghanaian Spinach Sauce)
» Ntoorewafroe (Aubergine and Fish Stew; popular in Ghana, Gabon and Guinea)
» Jolof Rice
» Groundnut Stew (Beef and Peanut Stew)